Ebooks, Audios, and Personal Health Coaching to help you resolve your symptoms quickly and naturally.
1. Life-Saving Natural Remedies for Crohn’s and Colitis
Dear Digestive Sufferer,
… searching for a natural solution to your digestive problems?
… scared because you’ve been told there are no solutions and you’ll just have to live with the disease?
… fed up with changing your diet or taking probiotics and getting no results?
2. Treatment of Irritable Bowel Syndrome IBS: 3 Crucial Secrets to Getting Better
94 page ebook with online video support. UPDATED VERSION!
Need help with your IBS that makes sense? This ebook teaches you the simple and effective skills you need to take control of your health and feel better fast.
You will discover how to:
- Make the best food and eating choices for your body. NEW! – 20 additional pages about eating for IBS
- Identify the hidden enemies of digestion in your daily life – found in ordinary products in your own home! Learn how to keep them from harming you.
- Reprogram your brain to stop triggering symptoms, especially those linked to stress and trauma (yes, there’s a surprising brain connection to IBS!)
- Use EFT tapping, the “secret weapon” to create IBS relief.
- NEW! – Stomach-soothing Recipes Bonus
What a relief – there is help! Downloadable ebook with online video tutorials, just $9.99
What you’ll learn in this book:
Food and Eating… Basic Principles; How to make the right food choices for your body; Which foods help to soothe your digestion; How to choose fats and oils; FODMAPS, sugar, and artificial sweeteners; Trouble-shooting; Why you have trouble figuring out what to eat; Why you are okay with a food on some days or at a certain time of year and not at other times; Action steps.
Deadly chemical toxins… How to protect yourself from substances you use every day that are poisoning your digestive tract and killing off your good bacteria; The top 7 worst offenders; Xeno-hormones that interfere with your digestion and cause other health problems (like cancer) and how to avoid them; Health-supporting choices to help your sensitive digestion.
How to reprogram your brain to stop triggering symptoms… Why it helps – the trauma link; What to do when your survival brain is trying too hard to protect you; Retraining your survival brain; Your secret weapon for reducing symptoms.
Serious improvements for:
- Physical symptoms
- Emotions about physical symptoms
- Challenges around food and eating
- Lack of understanding from others
- Uncomfortable school, work or social situations
- Fears about drugs or medical procedures
- Too much intensity
- Trouble sleeping.
3. The No IBS Program
8-module downloadable audio program with video support and full transcripts.
Would you like to travel, go to social events or just get to work without worrying about IBS? Are you exhausted by pain and anxiety? Do you dream of the freedom of having good digestive health so you can live your life the way YOU want to?
If you have “tried everything” and suspect there is more to IBS than the foods you eat, the No IBS Program has answers for you.
Discover a new way to take control of your IBS symptoms. Reduce or end pain, relieve anxiety and make friends with your body again. You will be guided through 8 step-by-step lessons to achieve results. No drugs, supplements or invasive procedures. Just a natural, doctor-recommended method you can learn in the privacy of your own home.
IBS is a lot like having PTSD (also once believed to be untreatable) but, in a few short sessions, you can learn how to retrain your brain so you shut down the neural pathways that lead straight to diarrhea, constipation, bloating, gas, and anxiety.
If you don’t deal with this underlying root cause of your problem, you’ll have to spend the rest of your life at the mercy of your Irritable Bowel… and it usually gets worse.
But you can make it stop NOW. Just click on this link for more information and follow the instructions to access the program.
To read what people say about the No IBS Program, please scroll down. And, of course, if you decide the program is not for you, your money will be cheerfully refunded.
Try the No IBS Program now – safe, easy, guaranteed. Fully downloadable audio course includes video tutorials and complete transcripts. Try it today, risk-free.
Click here for more info…
4. Private Consultations and Coaching
For private consultations and personal health coaching by phone, email or in person, please click here.
To listen to a radio interview where you can learn more about our approach to digestive problems and how we work, click here.
What others say about The No IBS Program:
“Thanks so much Karen and Kathy for putting together such a comprehensive program that addresses every facet of IBS. I have been giggling… when I listened to some of the subject matter addressed with EFT – I couldn’t believe you knew I was sensitive to light! That I’m afraid to look for a new job because of my IBS! On and on. It was outright shocking to me that anyone else could be aware of the wacky little world I live in every day.
I haven’t had to take a laxative for one week! THIS IS MAJOR!!!… And what’s amazing is I have had a bowel movement every morning naturally. AND all that while I’ve been traveling!!! (which in the past guaranteed my bowels would clamp down ten times more!) I’m beyond amazed.
I started my period yesterday without any PMS prior to its arrival… I have been able to sleep well in ‘strange, new environments’, and mostly without a sleep aid! This is unheard of for me. Usually my IBS pain of achy joints, head, neck, and ‘toxic’ feeling makes it hard for me to sleep…
So my progress, as you can see, is coming along VERY well.”
M.N., Nevada, IBS with Constipation (IBS-C)
“I spent years searching for treatment. I had all the tests – they showed nothing wrong with my digestive system. Finally, I was sent for psychiatric treatment. It did not help.
When I finally found the program, I felt hopeless. I was afraid my condition would never get better, that I would have to continue “surviving” by limiting myself from everyday participation in living. I got to a level of loneliness and anxiety that seemed to be leading me to sheer insanity. I actually believed I was losing my mind.
At best, I wished to decrease my bowel problems and abdominal pain. As my diarrhea, pain and bloating started to decrease, a sense of gratitude overcame me giving me a sense of hope. Now, I feel like a brand-new person! I am actually starting to embrace life, without fear. I cannot stress enough how much more freedom I am experiencing.”
Benoit Larin, IBS with Diarrhea (IBS-D)
My greatest fear was that I would have another crisis and that eating would become fearful. The best benefit is that I have more control over my responses to life’s challenges – physically, mentally, emotionally and spiritually. Taking control of my life has been such a blessing and I am grateful to the program for this.
S.S., IBS and Anxiety
I am symptom-free and able to eat a wide variety of food I never thought I would be able to eat ever again. Even other symptoms I thought were not related to my condition have subsided. I now look forward to my new life as I once did back 19 years ago. This is all thanks to…the program…I can’t thank you enough for giving me back my life.
Mike D., after 19 years of Crohn’s and 2 surgeries
After the second session, I decided to do something I’d been reluctant to do for 5 years, that is, I packed up and drove over 200 miles by myself to my primitive cabin and actually enjoyed 4 days there.
I am happy to report that for the last 15 days, I’ve been regular every morning, my lower abdomen discomfort that followed the extreme fatigue after eating breakfast is greatly lessened and my motivation to face the day is returning me to higher spirits and therefore, once again after so long, I’m looking forward to the future. In fact, for the first time in my life, the serious lower back pain which I have endured since age 19 [30+ years] is abating.
Name withheld for privacy, IBS with Constipation (IBS-C)
I am thrilled to have enjoyed significant improvement in my chronic constipation and heartburn. As a result of healing my digestion, I also enjoyed clear calm skin! I used to have rashes and red itchy skin that I scratched at even in my sleep, but as my digestion improved, the rashes and itching disappeared!
Even more unexpected were the profound psychological benefits I have enjoyed as a result of doing the tapping. My confidence level has soared. My sense of self worth has been restored. I have made some amazing changes in my life in 6 short weeks…
Zoe T., Business Owner, Chronic Constipation & Heartburn
The program made me realize that some of the feelings and habits that I clung to were in fact making me ill. More importantly, the explanations, reference materials and guidance were all empowering in making me realize that I have more control over my mental and physical health than I had thought.
Linda N., Toronto, Bleeding, Fear of Bowel Cancer
Sneak Peak: This is the tapping tutorial for The No IBS Program. You can also view it as part of the article “What is EFT?”